Forever Slim
Would you like to be free from diets forever?
- How would you feel if you never had to go on another diet again - ever?
- How good would it be to feel confident and in control of your eating?
- How different would life be without worrying about your weight all the time?
- How great to be slim, and confident of staying slim for life?
If you are fed up of always being on a diet (or thinking you should be), and frustrated with successfully losing weight, then putting it all back on again, to change your life.....
Subscribe to our FREE "Forever Slim" mini-course.
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In this free, no obligation, course I am going to share with you the reasons why you have tried and failed on diets before (don't worry you are not alone). I will also show you how you can lose weight and keep if off for life. It really is possible, but first, you must understand one very important point...
Diets don't work!
Think about it. If diets are an effective way of helping people lose weight then why do people go on more than one diet?
The problem is this. Diets do help people to lose weight, but their effects are only short term.
I am sure you, or people you know, are familiar with yo-yo dieting. A cycle of losing weight through dieting and will-power, only to suffer the misery of putting the weight back on again in the end. Well it may surprise you to know that recent research into dieting suggest that 95% of dieters fail to keep the weight off. Therefore the diet hasn't worked.
It's frightening that 95% of dieters fail to keep their weight down. Although you may find it comforting to realise you are not alone in your battle to control your weight, with the odds stacked so highly against you, how are you ever going to lose weight and keep it off for life?
In February 2003 the BBC online business reporter Laura Cummings published "The Diet Business: Banking on Failure". Her article states that:
"The diet business has never been in better shape - unlike many of its clients. But with research suggesting 93% of slimmers regain the weight, does the diet industry rely on our failure to make its profits?"Do the major diet companies know, or care, that they are not helping to keep people slim for life? For financial success these companies need dieters to keep returning to spend their money on yet another diet. They are banking on your failure for their profits!
And the 'serial dieter' blames themself (not the diet) for their failure and lack of will power.
The reason diets don't work is simple. Diets fail to deal with the real reasons people over-eat. Following a diet plan relies 100% on your will power, and we all know that will power crumbles over time.
Diets Don't Deal With Our Emotional Connections To Food
People who are overweight often have emotional connections to food that they need to get rid of before they can really become slim for life.
Emotional connections differ greatly from person to person, some examples are:
- I snack when I'm bored
- I love the taste of chocolate so much I just can't resist
- I eat when I'm upset/lonely/angry
- I celebrate special events (birthdays/anniversaries etc) by cooking or going out for a nice meal
- I reward myself with food
- I can't resist snacking when I watch TV
- A cup of tea wouldn't taste right without sugar
- I always have a takeaway at the weekend
People often describe a feeling of being out of control when it comes to their eating habits.
Diets don't help you break your emotional links with food. Without doing this you will quickly resume your old eating habits once you have finished the diet.
If Diets Don't Work Then, What Does?
To lose weight and be "Forever Slim" you have to focus on the real reasons you over-eat (your emotional issues). Reasons for over-eating differ vastly from person to person. It is important that you understand YOUR reasons and focus on overcoming them.
The Forever Slim programme (used by kind permission of Life Enhanced) is 70% effective at helping people to lose weight for life.
It is designed to permanently change the beliefs and emotions which are controlling you by starting from the inside and working out.
If you choose the Consultation Plan, our consultants work with you, on a one-to-one basis, to get rid of your emotional reasons for over eating, and help you adapt the programmes to meet the needs of YOUR life-style.The main elements of the programme include:
- Emotional Fitness - How do you feel about yourself? When you feel positive and confident you will find that being fit and healthy follows as a matter of course. During our 1:1 sessions, we will explore your previous experiences of dieting and weight loss and identify what helps you and what doesn't, setting goals together and supporting you to succeed.
- To increase motivation and boost self-esteem you are supported by four CDs included in the program.
- Freedom From Cravings. We will teach you techniques that will enable you to be from cravings forever! This unique technique has been used in the USA for some years by those wanting to rid themselves of cravings, or feeling out of control. We have adapted this for our UK clients and the results are amazing! When you practice this process you will easily be in complete control of your eating habits.
- No need to remember it all. The programme includes your own workbook to take away and read at your leisure.
- Healthy Eating Advice from a Qualified Nutritionist. Let me be clear. Our programme does not involve strict eating plans, meal replacements and expensive supplements. None of these methods of losing weight can be maintained for ever and therefore won't make you slim for life. We support you in changing your life style to a more healthy eating regime. It's not magic! You do have to change what you eat to stay slim for life. Remember: "If you always do what you always did, you'll always get what you always got."
- We offer professional nutritional support to help you make your own decisions about the best healthy eating plan for you. The Consultation Plan includes a professional dietary assessment, and an optional menu plan.
- The difference is we help put YOU back in the driving seat. Once you know more about how you feel about food, you will find that you can be much more flexible in your eating habits.
If you are truly serious about wanting to lose weight for life then read on.
See exactly what is included in the program, with no obligation, click here.
Why Should You Choose The Forever Slim Weight Management Plan?
We don't just give you two or three reasons why you should choose us to help you, but TEN great reasons.
Reason One
Research shows that most diets are reported to have as little as a 5% success rate in the long-term. Our plan is 70% effective at helping people be Forever Slim, and we are always trying to improve our success rate by testing new techniques.
Reason Two
WE know that our programme is 70% effective, so if YOU are committed and motivated, you genuinely can be Forever Slim.
So that you can check whether this is for you, we offer all our clients a "Try Before You Buy" CD, for just £2.50, so you can see what the programme is all about and decide if the programme can work for you. Click the button below to order the trial CD.
Payment is by secure server, using PayPal.
Reason Three
You will gain control of your eating habits and break free from the rut of yo-yo dieting forever.
Most people who struggle to maintain their weight are familiar with the feeling of being out of control when it comes to food. The negative effects of yo-yo dieting can include, stress, loss of self esteem, depression and self blame.
We will help you rid yourself of these negative emotions, making you feel more confident and determined to succeed. Our unique system will help you gain control over what you eat and help you understand and recognise the effects different foods can have on your body. Lack of will-power will no longer be an issue for you.
Reason Four
Support available from TWO consultants, each specialising in a different aspect of the programme.
- Joy Healey - a qualified nutritionist trained by the prestigious Institute for Optimum Nutrition. Joy also qualified with disctinction as a coach on the Coaching Academy's Advanced Diploma.
- John Walters - an INLPTA trained coach for the motivational aspects of the programme.
Reason Five
We do not hold group meetings; we do not use village halls. On the Foundation Plan, you work at your own pace, in the privacy of your own home. If you choose the Consultation Plan you will meet with your consultants in a private office, or have telephone consultations, at a time convenient to you.
We promise you complete privacy and confidentiality so you can feel free to discuss your feelings towards food
Reason Six
If you have ever attended a weight loss meeting you have probably suffered the stressed feeling caused by the impending weigh-in. This stress is often followed by the disappointment of losing only one pound, especially when you gave up so much to stick to the diet. With most diets weight loss starts off quite rapidly but soon slows down. Weekly weigh-ins remind you of how much more you have to go.
We want to take this stress away. We will not ask you to weigh-in at every session. We recommend that you stop jumping on and off the scales using weight as your success criteria. In fact we recommend that you stay off the scales for the first 8 weeks of your programme, because body weight can fluctuate daily due to many factors.
Any weighing or measuring of body fat that you choose to do is done privately, at home or in the one-to-one session with your Weight Management Consultant. All the details are kept confidential.
Reason Seven
Your consultations will always be on a one-to-one basis with a Nutritionist and/or Weight Management Consultant (depending on the plan chosen) so you will benefit from focused help that deals with your needs 100%.
Reason Eight
Your confidence will increase when you no longer feel miserable about your weight.
One of the most important things we help our clients achieve is increased self-confidence. Being overweight affects your self-confidence. If you are unhappy with the way you look this will show in the way you live your every-day life.
You may avoid situations that involve meeting new people, or meeting people you haven't seen for a while, thinking everyone will be commenting on your weight. Your Weight Management Consultant will help free you from these negative self beliefs, boosting your confidence and your determination to succeed.
Reason Nine
You will become free from food cravings for life. Our techniques will simply dissolve your cravings. They just won't be an issue anymore. I promise you will be amazed!
If your downfall is chocolate, cakes, sweets or bread we can help eliminate your cravings. In fact whatever food cravings you want to eliminate, we can help.
Reason Ten
We offer two great plans, depending on the level of support you need. Start with our Foundation Plan. If you need more support, contact us to discuss our Consultation Plan, tailored to your specific requirements.
Next Step - Buy Now!
You are just seconds away from changing your life forever - click here to see exactly what you receive and to place your order.
With a great service like this there is no need for you to go anywhere else to solve your weight loss issues permanently.
If you have any questions, call 020 8864 8509 or 07768 452 562. Or email us.